Eastern Body, Western Mind : Psychology and the Chakra System as a Path to the Self

by
Format: Trade Paper
Pub. Date: 1996-12-01
Publisher(s): Celestial Arts
List Price: $18.95

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Summary

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.Previous edition has sold more than 55,000 copies.

Table of Contents

Preface vii
Introduction: Sacred Centers of the Self 1(1)
Discovering the Rainbow Bridge
2(3)
Wheels that Heal
5(4)
The Human Biocomputer
9(12)
Character Armor
21(5)
The Seven Rights
26(3)
The Seven Identities
29(5)
Demons of the Chakras
34(2)
Childhood Development
36(9)
Adult Development
45(6)
Reclaiming the Temple of the Body
51(54)
Shades of Red
54(3)
Unfolding the Petals
57(8)
Growing the Lotus
65(5)
Traumas and Abuses
70(8)
General Effects of Traumas and Abuses
78(3)
Character Structure
81(5)
Restoring the Lotus
86(19)
Swimming in the Waters of Difference
105(64)
Shades of Orange
108(2)
Unfolding the Petals
110(15)
Growing the Lotus
125(4)
Traumas and Abuses
129(11)
Character Structure
140(6)
Excess and Deficiency
146(8)
Restoring the Lotus
154(15)
Burning Our Way into Power
169(58)
Shades of Yellow
172(4)
Unfolding the Petals
176(12)
Growing the Lotus
188(5)
Character Structure
193(8)
Traumas and Abuses
201(13)
Excess and Deficiency
214(5)
Restoring the Lotus
219(8)
Finding the Balance in Love
227(70)
Shades of Green
230(4)
Unfolding the Petals
234(20)
Growing the Lotus
254(7)
Traumas and Abuses
261(9)
Character Structure
270(8)
Excess and Deficiency
278(5)
Restoring the Lotus
283(14)
Vibrating into Expression
297(54)
Shades of Blue
300(3)
Unfolding the Petals
303(11)
Growing the Lotus
314(3)
Traumas and Abuses
317(8)
Character Structure
325(6)
Excess and Deficiency
331(4)
Restoring the Lotus
335(16)
Seeing Our Way Through
351(54)
Shades of Indigo
354(3)
Unfolding the Petals
357(20)
Growing the Lotus
377(4)
Traumas and Abuses
381(3)
Excess and Deficiency
384(5)
Restoring the Lotus
389(16)
Opening to the Mystery of Heaven
405(50)
Shades of Violet
408(2)
Unfolding the Thousand-Petaled Lotus
410(17)
Growing the Lotus
427(2)
Traumas and Abuses
429(3)
Excess and Deficiency
432(6)
Restoring the Lotus
438(17)
Conclusion: Restoration of the Sacred 455(24)
The Many Shades of the Rainbow
456(5)
Putting it all Together
461(8)
Kundalini Awakening
469(10)
Bibliography 479(5)
Index 484

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